Psychologist in Denmark, certified by the Danish Supervisory Board of Psychological Practice (Psykolognævnet).

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Graduated as Psychologist, and Master Degree in Mental Health. 

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I offer  face-to-face sessions in Vejle and online sessions if you are anywhere in Denmark, in English and Portuguese.

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Psychotherapy

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It is a collaborative process, in which client and therapist work together to resolve the target issues.

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As a therapist, I will help you to understand yourself and your history, and how you became who you are today. You will learn to understand your thoughts, your emotions, and how they influence the way you act in your life.

 

Psychotherapy can help you to understand your problems from the cognitive, emotional and behavioural perspectives, and to find better solutions for you to be happier and more satisfied with your life.

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You will benefit from therapy if you: 

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• Live in a state of anxiety

• Need help to manage stress or anger 

• Have a lack of energy and motivation

• Have problems to sleep 

• Have low self esteem

• Have relationship / family issues

• Need to deal with procrastination to accomplish your goals (personal, academic or professional)

• Want to create healthier habits

• Need to learn how to make decisions by yourself 

• Want to learn how to be more assertive (learn how to say no to others and communicate your feelings/opinions) 

• Want to develop your self knowledge

• Want to develop abilities (social skills, for example) 

• Wish to overcome fears and insecurities 

• Want to find purpose, fulfillment and quality of life.